Weigh In record (no journal entry) for 30 July 2011
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307.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2011:
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2230 kcal
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Fat: 85.61g | Prot: 87.87g | Carb: 303.15g.
Breakfast: blueberries, Super B-Complex, silk light vanilla, banana, special k red berries. Lunch: green machine, Kung Pao Tofu. Dinner: canola harvest, sweet corn, egg. Snacks/Other: cherry tomatoes. more...
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3967 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Desk Work - 6 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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