Weigh In record (no journal entry) for 08 July 2015
|
159.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2015:
|
2339 kcal
|
Fat: 107.15g | Prot: 92.45g | Carb: 257.32g.
Breakfast: Toasted White Bread, Kroger Eggs (Large), Pineapple. Lunch: Welch's Grape Jelly, Kroger White Enriched Bread, Skippy Extra Crunchy Super Chunk Peanut Butter. Dinner: Taco Bell 1/2 lb Beef Combo Burrito. Snacks/Other: Werther's Original Chewy Caramels Candies, M&M's Peanut M&M's. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred's's weight history
|