Weigh In record (no journal entry) for 27 August 2009
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2009:
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1254 kcal
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Fat: 44.94g | Prot: 40.14g | Carb: 172.14g.
Breakfast: sugar, sugar, Coffee, bacon, butter, Everything Bagel. Lunch: french fries. Dinner: mustard, sausage on a bun, Coffee with Sugar. Snacks/Other: sugar, coffee. more...
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1608 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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angelkiss's weight history
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