bea_alex's Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015
125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2015:
510 kcal Fat: 17.54g | Prot: 31.53g | Carb: 63.28g.   Breakfast: Cappuccino. Lunch: Coles Tuna in Olive Oil Blend, Cherry Tomatoes, Coles Corn Kernels. Dinner: Extra Virgin Olive Oil, Onions, Pumpkin Soup. Snacks/Other: Pear. more...
gaining 15.4 lb a week

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