| July 2015 |
| Mon 20th: |
512 *
|
32%
|
fat: 14.72g |
| |
protein: 19.45g |
| |
carbs: 81.96g |
|
-
|
-
|
| Sun 19th: |
1494 *
|
93%
|
fat: 76.99g |
| |
protein: 55.60g |
| |
carbs: 150.05g |
|
-
|
-
|
| Thu 16th: |
299 *
|
19%
|
fat: 8.30g |
| |
protein: 28.19g |
| |
carbs: 29.03g |
|
-
|
-
|
| Wed 15th: |
522 *
|
33%
|
fat: 13.10g |
| |
protein: 11.89g |
| |
carbs: 92.61g |
|
-
|
-
|
| Tue 14th: |
1148 *
|
72%
|
fat: 26.64g |
| |
protein: 67.19g |
| |
carbs: 161.46g |
|
-
|
-
|
| Mon 13th: |
520 *
|
32%
|
fat: 12.38g |
| |
protein: 15.79g |
| |
carbs: 92.14g |
|
1406*
|
 886
|
| Sun 12th: |
1447 *
|
90%
|
fat: 71.95g |
| |
protein: 56.48g |
| |
carbs: 149.11g |
|
1406*
|
 41
|
| Sat 11th: |
1070 *
|
67%
|
fat: 43.91g |
| |
protein: 68.62g |
| |
carbs: 100.18g |
|
1740*
|
670
|
| Fri 10th: |
1258 *
|
79%
|
fat: 47.11g |
| |
protein: 53.35g |
| |
carbs: 156.85g |
|
1485*
|
227
|
| Thu 9th: |
823 *
|
51%
|
fat: 28.27g |
| |
protein: 26.87g |
| |
carbs: 119.69g |
|
1399*
|
576
|
| Wed 8th: |
1244 *
|
78%
|
fat: 26.01g |
| |
protein: 62.24g |
| |
carbs: 191.88g |
|
1397*
|
153
|
| Tue 7th: |
510
|
32%
|
fat: 17.54g |
| |
protein: 31.53g |
| |
carbs: 63.28g |
|
-
|
-
|
| Mon 6th: |
1100
|
69%
|
fat: 29.20g |
| |
protein: 42.02g |
| |
carbs: 171.57g |
|
1414*
|
314
|
| Sun 5th: |
476
|
-
|
fat: 13.97g |
| |
protein: 30.63g |
| |
carbs: 60.68g |
|
-
|
-
|
