Weigh In record (no journal entry) for 07 July 2015
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130.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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103 kcal
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Fat: 1.74g | Prot: 3.28g | Carb: 18.85g.
Breakfast: Tea with Milk, Coffee with Milk, Best Choice Instant Oatmeal - Maple & Brown Sugar. more...
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steady weight
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rosebrkmnt's weight history
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