Weigh In record (no journal entry) for 12 June 2023
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229.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1677 kcal
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Fat: 112.00g | Prot: 66.00g | Carb: 107.00g.
Dinner: Zaxby's Chicken Fingers, Zaxby's Crinkle Fries (Regular), Zaxby's Cole Slaw, Zaxby's Zax Sauce, Zaxby's Texas Toast. more...
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gaining 2.8 lb a week
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