Sherran's Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015

Diet Calendar Entries for 07 July 2015:
1134 kcal Fat: 33.91g | Prot: 75.91g | Carb: 140.27g.   Breakfast: Tomatoes, NutriSystem Blueberry Muffins, Organic Prairie Organic Canadian Bacon, Metamucil Sugar Free Metamucil, Coffee (Brewed From Grounds). Lunch: NutriSystem Homestyle Chicken, Snowpeas (Pea Pod), Green Peppers, Radishes, Kraft Calorie Wise Rancher's Choice, Red Leaf Lettuce, Cucumber (with Peel). Dinner: NutriSystem Walnut Chocolate Chip Cookies, Mac & Cheese with turkey sausage. Snacks/Other: Red Delicious Apples, Cinnamon, NutriSystem Protein Shake - Smooth Vanilla, Black Diamond Marbelicious Cheestrings. more...
2139 kcal Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 10 minutes. more...

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