Dear baby god. Please let this be water weight.
... Evening update - down 2.5 lbs of the 5 it appeared I was up this morning. Definitely water weight.
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142.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2015:
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938 kcal
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Fat: 34.99g | Prot: 64.64g | Carb: 87.41g.
Breakfast: Salsa, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda No Calorie Sweetener with Fiber. Lunch: Sun Luck Toasted Sesame Seeds, Honey, Fage Total 0% Greek Yogurt, Sargento Ultra Thin Sliced Provolone Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Baked or Broiled Cod. Snacks/Other: Domex Superfresh Growers Rainier Cherries. more...
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1932 kcal
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Activities & Exercise:
Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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