Weigh In record (no journal entry) for 06 July 2015
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242.5 lb
Lost so far: 2.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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2500 kcal
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Fat: 98.53g | Prot: 83.36g | Carb: 348.81g.
Breakfast: Kellogg's Raisin Bran, Raisin Bran, Baker's Drive Thru Restaurants Chorizo Egg & Potato Taco. Lunch: Nectarines, Landshire Ham & Cheese Sandwich. Dinner: Salsa, Broccoli Salad. more...
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gaining 0.9 lb a week
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