Weigh In record (no journal entry) for 16 July 2015
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243.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2015:
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3375 kcal
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Fat: 180.87g | Prot: 176.40g | Carb: 254.14g.
Dinner: Egg, Cheese and Beef on English Muffin. more...
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gaining 0.4 lb a week
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froggprinc's weight history
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