akara's Journal, 05 July 2015

eating out and not planning is real. :(
145.0 lb Lost so far: 36.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
gaining 3.5 lb a week


Comments 
It happens. Don't let it discourage you! Today's a new day, you can do it!!! 
05 Jul 15 by member: blondette731
Congrats on acheiving 2/3 of your stated goal...You are aware and motivated...You will lose the rest in due time!!!!! :) 
05 Jul 15 by member: SuccessThisTime58

     
 

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