Weigh In record (no journal entry) for 05 July 2015
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2015:
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1857 kcal
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Fat: 84.98g | Prot: 117.98g | Carb: 161.90g.
Breakfast: Parmesan Cheese (Shredded), Scrambled Egg, Tomatoes, Calavo Avocado. Lunch: Cucumber (Peeled), Sweet Potato, Pork Backribs. Dinner: Blaze Balsamic Glaze, Cherry Tomatoes, Spinach, Fresh & Easy Green Lentils. Snacks/Other: Nature's Intent Organic Chia Seeds, Speise Quark Magerstufe, Cashew Nuts, Raspberries, Blueberries, Nectarine, Gold Whey Protein Isolate. more...
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2156 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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