Weigh In record (no journal entry) for 05 July 2015
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 July 2015:
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2754 kcal
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Fat: 60.37g | Prot: 164.71g | Carb: 392.95g.
Breakfast: Blackberries, bev's spaghetti, Coca-Cola Diet Coke (Can). Lunch: Andes Minty Patty, Publix Key Lime Pie, Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Coca-Cola Diet Coke (Can), bev's spaghetti. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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2139 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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