Weigh In record (no journal entry) for 05 July 2015
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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1026 kcal
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Fat: 37.13g | Prot: 138.31g | Carb: 28.34g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Pepsi Diet Pepsi (Can), Stewed Tomatoes, Chicken Breast. more...
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steady weight
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harriduke's weight history
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