Weigh In record (no journal entry) for 03 August 2014
Diet Calendar Entries for 03 August 2014:
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2123 kcal
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Fat: 94.54g | Prot: 76.23g | Carb: 253.88g.
Breakfast: Bigelow Tea Earl Grey Tea, Trader Joe's Roasted & Unsalted Sunflower Seeds, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker Old Fashioned Oats. Lunch: Golden Corral White Rice, Black Beans (Canned), Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Wellsley Farms Red Skin Mashed Potatoes, Cooked Green Peas (from Frozen), Gorton's Crunchy Breaded Fish Fillets. Snacks/Other: Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Planters Salted Peanuts (1 oz), Tortilla Corn Chips, Water, Great Value Crunchy Peanut Butter, Whole Wheat Bread. more...
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1637 kcal
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Activities & Exercise:
lunges - 1 minute, hip thrusts - 1 minute, Leg Lifts - 1 minute, Squats - 1 minute, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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