| April 2024 |
| Mon 8th: |
265 *
|
13%
|
fat: 6.39g |
| |
protein: 3.29g |
| |
carbs: 54.95g |
|
-
|
-
|
| Sat 6th: |
1268 *
|
60%
|
fat: 88.98g |
| |
protein: 43.35g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 4th: |
1227 *
|
58%
|
fat: 63.13g |
| |
protein: 30.64g |
| |
carbs: 136.48g |
|
-
|
-
|
| Wed 3rd: |
2328 *
|
111%
|
fat: 138.78g |
| |
protein: 90.75g |
| |
carbs: 197.37g |
|
-
|
-
|
| Tue 2nd: |
1226 *
|
58%
|
fat: 75.44g |
| |
protein: 70.48g |
| |
carbs: 73.46g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
963 *
|
46%
|
fat: 41.78g |
| |
protein: 40.49g |
| |
carbs: 113.16g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
405 *
|
19%
|
fat: 26.02g |
| |
protein: 24.78g |
| |
carbs: 18.89g |
|
-
|
-
|
| Sun 7th: |
1026 *
|
49%
|
fat: 55.12g |
| |
protein: 47.48g |
| |
carbs: 80.43g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
1610 *
|
77%
|
fat: 48.54g |
| |
protein: 36.97g |
| |
carbs: 265.92g |
|
1746*
|
 136
|
| November 2023 |
| Tue 21st: |
1897 *
|
90%
|
fat: 114.55g |
| |
protein: 57.10g |
| |
carbs: 163.09g |
|
1611*
|
 286
|
| Mon 20th: |
699 *
|
33%
|
fat: 23.54g |
| |
protein: 14.18g |
| |
carbs: 107.12g |
|
-
|
-
|
| Thu 16th: |
-
|
-
|
|
1766*
|
-
|
| Mon 13th: |
1352 *
|
64%
|
fat: 62.72g |
| |
protein: 34.24g |
| |
carbs: 166.94g |
|
1730*
|
378
|
| Fri 3rd: |
1968 *
|
94%
|
fat: 77.35g |
| |
protein: 90.75g |
| |
carbs: 228.40g |
|
1695*
|
273
|
| October 2023 |
| Tue 31st: |
-
|
-
|
|
1862*
|
-
|
| Sun 29th: |
1226 *
|
58%
|
fat: 56.32g |
| |
protein: 47.05g |
| |
carbs: 140.43g |
|
-
|
-
|
| Tue 24th: |
-
|
-
|
|
1801*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1772*
|
-
|
| Fri 20th: |
-
|
-
|
|
1833*
|
-
|
| Wed 18th: |
-
|
-
|
|
1792*
|
-
|
| Thu 12th: |
703 *
|
33%
|
fat: 30.50g |
| |
protein: 17.47g |
| |
carbs: 91.51g |
|
-
|
-
|
| Fri 6th: |
1190 *
|
57%
|
fat: 43.00g |
| |
protein: 35.00g |
| |
carbs: 164.00g |
|
1811*
|
621
|
| Thu 5th: |
-
|
-
|
|
1822*
|
-
|
| Wed 4th: |
1472 *
|
70%
|
fat: 76.84g |
| |
protein: 69.63g |
| |
carbs: 133.36g |
|
1818*
|
346
|
| Tue 3rd: |
1011 *
|
48%
|
fat: 55.11g |
| |
protein: 39.70g |
| |
carbs: 85.62g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
2077 *
|
99%
|
fat: 87.96g |
| |
protein: 93.99g |
| |
carbs: 229.79g |
|
1721*
|
356
|
| Tue 26th: |
821 *
|
39%
|
fat: 39.06g |
| |
protein: 32.94g |
| |
carbs: 83.72g |
|
1853*
|
1032
|
