davebaughman's Journal, 04 July 2015

Weigh In record (no journal entry) for 04 July 2015

Diet Calendar Entries for 04 July 2015:
865 kcal Fat: 32.84g | Prot: 46.03g | Carb: 93.18g.   Breakfast: Target Adult Gummy Vitamins, Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). Lunch: Breaded Chicken Patty, Fillet or Tenders, Tomatoes, Hamburger Bun. Dinner: New Orleans Style Spanish Rice, Smoked cheese. more...
3562 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Walking (exercise) - 3.5/mph - 3 hours and 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...

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