Weigh In record (no journal entry) for 04 July 2015
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152.2 lb
Lost so far: 16.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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333 kcal
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Fat: 24.36g | Prot: 18.85g | Carb: 7.85g.
Breakfast: Salem Baking Co. Meyer Lemon Moravia Cookie Thins, Jones Dairy Farm Fully Cooked Sausage Patties, Bee Pollen, Egg. more...
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gaining 0.2 lb a week
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