EdtheBook

Start Weight:(20 Jun 11) 161.0 lb
Current Weight:(25 Feb 17) 156.2 lb
Goal Weight:150.2 lb
following: EdtheBook's own diet
performance: losing 2.0 lb a week

FatSecret member since: 26 Jan 13

EdtheBook's Weight History



EdtheBook's Latest Posts

Anyone here get heartburn regularly?
I always get heartburn form tomatoes, pizza or greasy foods. I limit eating tomatoes, don't eat pizza anymore, and try to avoid grease.

No pizza (both grease and tomatoes), spaghetti and greasy fried foods not only eliminated the heartburn but was also helped lose weight.
posted 25 Jan 2014, 06:55
EdtheBook has submitted 1 post

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EdtheBook's journal

06 December 2016

Started P90X last Monday. Now into the second week. Feel lighter but haven't lost any weight.
on diet EdtheBook's own diet  

29 November 2016

Started p90X yesterday. Time to get back to my old eating and exercising habits and routine.
on diet EdtheBook's own diet  

EdtheBook's Recent Food & Exercise

EdtheBook's Recent Activity

EdtheBook's Own Activity

EdtheBook recorded a Weight Entry at 156.2 lb.
EdtheBook recorded a Weight Entry at 158.2 lb.
EdtheBook recorded a Weight Entry at 158.0 lb.
EdtheBook recorded a Weight Entry at 160.4 lb.

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Other Member Diet Recent Activity

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