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EdtheBook

Start Weight:	(20 Jun 11) 161.0 lb
Current Weight:	(27 Jan 15) 159.8 lb
Goal Weight:	150.2 lb

following: EdtheBook's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Jan 13

EdtheBook's Weight History

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EdtheBook's Latest Posts

Anyone here get heartburn regularly?
I always get heartburn form tomatoes, pizza or greasy foods. I limit eating tomatoes, don't eat pizza anymore, and try to avoid grease.

No pizza (both grease and tomatoes), spaghetti and greasy fried foods not only eliminated the heartburn but was also helped lose weight.

posted 25 Jan 2014, 06:55

EdtheBook has submitted 1 post

EdtheBook's journal

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15 March 2014

152.6

on diet EdtheBook's own diet steady weight

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02 November 2013

148.8

on diet EdtheBook's own diet losing 0.6 lb a week

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EdtheBook's Recent Food & Exercise

	52 g Egg
	1/2 serving Kirkland Signature Organic Creamy Peanut Butter
	1 serving Kirkland Signature Organic Vanilla Soy Milk
	Walking (moderate) - 3/mph
	Sitting
	Standing

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EdtheBook's Recent Activity

EdtheBook's Own Activity

	EdtheBook recorded a Weigh In at 159.8 lb.
	EdtheBook recorded a Weigh In at 160.0 lb.
	EdtheBook recorded a Weigh In at 159.0 lb.

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Other Member Diet Recent Activity

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	jmb3450 supported john3sixteen's Weigh In.
	bbqking updated their Exercise Diary.
	pmarcey updated their Food Diary.
	extreme170 recorded a Journal Entry.
	lovergirl654 updated their Food Diary.
	galacticstars recorded a Weigh In at 141.1 lb.