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EdtheBook

Start Weight:	(20 Jun 11) 161.0 lb
Current Weight:	(12 Apr 14) 154.2 lb
Goal Weight:	150.2 lb

following: EdtheBook's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 26 Jan 13

EdtheBook's Weight History

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EdtheBook's Latest Posts

Anyone here get heartburn regularly?
I always get heartburn form tomatoes, pizza or greasy foods. I limit eating tomatoes, don't eat pizza anymore, and try to avoid grease.

No pizza (both grease and tomatoes), spaghetti and greasy fried foods not only eliminated the heartburn but was also helped lose weight.

posted 25 Jan 2014, 06:55

EdtheBook has submitted 1 post

EdtheBook's journal

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15 March 2014

152.6

on diet EdtheBook's own diet steady weight

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02 November 2013

148.8

on diet EdtheBook's own diet losing 0.6 lb a week

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EdtheBook's Recent Food & Exercise

	50 g Bananas
	67 g Cos or Romaine Lettuce
	1/2 serving Kirkland Signature Organic Creamy Peanut Butter
	Walking (moderate) - 3/mph
	Sitting
	Standing

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EdtheBook's Recent Activity

EdtheBook's Own Activity

	EdtheBook recorded a Weigh In at 154.2 lb.
	EdtheBook recorded a Journal Entry and a Weigh In at 152.6 lb.
	EdtheBook recorded a Weigh In at 152.6 lb.
	EdtheBook recorded a Weigh In at 154.4 lb.

EdtheBook's Buddies

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Other Member Diet Recent Activity

	Sirathol recorded a Journal Entry.
	tblazers recorded a Weigh In at 210.6 lb.
	WranglerMom recorded a Weigh In at 198.5 lb.
	crafterpaula recorded a Weigh In at 160.2 lb.
	wsbrewer recorded a Weigh In at 174.0 lb.
	conductor recorded a Weigh In at 127.0 lb.
	girlfreind recorded a Weigh In at 135.6 lb.
	soupa mum updated their Food Diary.