Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
EdtheBook
EdtheBook
Joined January 2013
Posts
146
Following
0
Followers
0
Weight History
Start Weight
161.0 lb
Lost so far:
5.6 lb
Current Weight
155.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.2 lb
Still to go:
5.2 lb
Follow
Just moved into the 8th decade of my life. Like to keep active and try to be in good health by eating right and exercising.
EdtheBook's Weight History
view EdtheBook's complete history
EdtheBook's Latest Posts
Anyone here get heartburn regularly?
I always get heartburn form tomatoes, pizza or greasy foods. I limit eating tomatoes, don't eat pizza anymore, and try to avoid grease.
No pizza (both grease and tomatoes), spaghetti and greasy fried foods not only eliminated the heartburn but was also helped lose weight.
posted
25 Jan 2014, 06:55
EdtheBook has submitted 1 post
Other Related Links
Members
Journals
Forums
Tips
EdtheBook's journal
add comment
23 March 2017
Just finished doing a 2 week cruise. Didn't plan on not enjoying it.
on diet
EdtheBook's own diet
add comment
06 December 2016
Started P90X last Monday. Now into the second week. Feel lighter but haven't lost any weight.
on diet
EdtheBook's own diet
view complete journal
EdtheBook's Recent Food & Exercise
1 serving Samuel Adams Octoberfest Beer
181 g Tomatoes
100 g Quinoa (Cooked)
Walking (moderate) - 3/mph
Sitting
Standing
view diet calendar
EdtheBook's Recent Activity
EdtheBook's
Own Activity
EdtheBook
recorded a
Weight Entry
at 155.4 lb.
EdtheBook
recorded a
Weight Entry
at 155.0 lb.
EdtheBook
recorded a
Weight Entry
at 156.4 lb.
EdtheBook
recorded a
Weight Entry
at 158.0 lb.
Following
No recent activity.
Other Member Diet Recent Activity
Egull1
supported
Bluecoaster
's
Journal Entry
.
april761
supported
wholefoodnut
's
Journal Entry
.
SergeMinko
recorded a
Weight Entry
at 209.0 lb.
Dwhowell
recorded a
Weight Entry
at 193.0 lb.
sohck
recorded a
Weight Entry
at 156.3 lb.
wholefoodnut
commented on
april761
's
Journal Entry
.
cindimaynard
updated their
Food Diary
.
frogballlai
recorded a
Weight Entry
at 147.5 lb.
