Start Weight:(20 Jun 11) 161.0 lb
Current Weight:(26 Sep 16) 153.6 lb
Goal Weight:150.2 lb
following: EdtheBook's own diet
performance: losing 2.4 lb a week

FatSecret member since: 26 Jan 13

EdtheBook's Weight History

EdtheBook's Latest Posts

Anyone here get heartburn regularly?
I always get heartburn form tomatoes, pizza or greasy foods. I limit eating tomatoes, don't eat pizza anymore, and try to avoid grease.

No pizza (both grease and tomatoes), spaghetti and greasy fried foods not only eliminated the heartburn but was also helped lose weight.
posted 25 Jan 2014, 06:55
EdtheBook has submitted 1 post

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EdtheBook's journal

01 August 2016

My beer diet is working. I r everything to a beer
on diet EdtheBook's own diet  

15 March 2014

on diet EdtheBook's own diet  

EdtheBook's Recent Food & Exercise

EdtheBook's Recent Activity

EdtheBook's Own Activity

EdtheBook recorded a Weigh In at 153.6 lb.
EdtheBook recorded a Weigh In at 150.0 lb.
EdtheBook recorded a Weigh In at 153.4 lb.
EdtheBook submitted a diet Tip.

EdtheBook's Buddies

No recent activity.

Other Member Diet Recent Activity

cluadiatellez recorded a Weigh In at 160.0 lb.
mskestrela and JoeSixPac are now buddies.
ofdwolf supported kimberly rae's Journal Entry.
ElleninSC recorded a Journal Entry and a Weigh In at 193.8 lb.
warrenwinter commented on sonnymac's Journal Entry.
kathleenscanlan updated their Exercise Diary.
Abmil recorded a Weigh In at 223.0 lb.
PlanoMike updated their Food Diary.