	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

EdtheBook

Start Weight:	(20 Jun 11) 161.0 lb
Current Weight:	(26 Jul 14) 151.0 lb
Goal Weight:	150.2 lb

following: EdtheBook's own diet
performance: losing 2.2 lb a week

FatSecret member since: 26 Jan 13

EdtheBook's Weight History

view EdtheBook's complete history

EdtheBook's Latest Posts

Anyone here get heartburn regularly?
I always get heartburn form tomatoes, pizza or greasy foods. I limit eating tomatoes, don't eat pizza anymore, and try to avoid grease.

No pizza (both grease and tomatoes), spaghetti and greasy fried foods not only eliminated the heartburn but was also helped lose weight.

posted 25 Jan 2014, 06:55

EdtheBook has submitted 1 post

EdtheBook's journal

add comment

15 March 2014

152.6

on diet EdtheBook's own diet steady weight

add comment

02 November 2013

148.8

on diet EdtheBook's own diet losing 0.6 lb a week

view complete journal

EdtheBook's Recent Food & Exercise

	1 cup, cooked White Rice
	0.357 serving Quaker Instead Oatmeal
	50 g Bananas
	Driving
	Walking (moderate) - 3/mph
	Sitting

view diet calendar

EdtheBook's Recent Activity

EdtheBook's Own Activity

	EdtheBook recorded a Weigh In at 151.0 lb.
	EdtheBook recorded a Weigh In at 153.2 lb.
	EdtheBook recorded a Weigh In at 151.8 lb.
	EdtheBook recorded a Weigh In at 156.0 lb.

EdtheBook's Buddies

No recent activity.

Other Member Diet Recent Activity

	robertsimoneau updated their Food Diary.
	jpurifoy521 recorded a Weigh In at 204.2 lb.
	Mikie recorded a Weigh In at 231.0 lb.
	HannahNiD recorded a Weigh In at 159.8 lb.
	fastcarz28 recorded a Weigh In at 227.0 lb.
	lindaling updated their Exercise Diary.
	rocketeer replied to sandycatiller's challenge post - Oh No.
	ragsweb recorded a Weigh In at 214.5 lb.