EdtheBook

Start Weight:(20 Jun 11) 161.0 lb
Current Weight:(22 Aug 15) 146.4 lb
Goal Weight:150.2 lb
following: EdtheBook's own diet
performance: losing 2.4 lb a week

FatSecret member since: 26 Jan 13

EdtheBook's Weight History



EdtheBook's Latest Posts

Anyone here get heartburn regularly?
I always get heartburn form tomatoes, pizza or greasy foods. I limit eating tomatoes, don't eat pizza anymore, and try to avoid grease.

No pizza (both grease and tomatoes), spaghetti and greasy fried foods not only eliminated the heartburn but was also helped lose weight.
posted 25 Jan 2014, 06:55
EdtheBook has submitted 1 post

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EdtheBook's journal

15 March 2014

152.6
on diet EdtheBook's own diet  steady weight

02 November 2013

148.8
on diet EdtheBook's own diet  losing 0.6 lb a week

EdtheBook's Recent Food & Exercise

EdtheBook's Recent Activity

EdtheBook's Own Activity

EdtheBook recorded a Weigh In at 146.4 lb.
EdtheBook recorded a Weigh In at 148.8 lb.
EdtheBook recorded a Weigh In at 148.8 lb.
EdtheBook recorded a Weigh In at 149.0 lb.

EdtheBook's Buddies

No recent activity.

Other Member Diet Recent Activity

DarkMatter22 recorded a Weigh In at 146.4 lb.
plepper recorded a Weigh In at 186.0 lb.
swimmer2002 recorded a Weigh In at 116.8 lb.
bonnie_ds recorded a Weigh In at 166.8 lb.
bmr1 updated their Exercise Diary.
nmatheson recorded a Weigh In at 211.6 lb.
marialobello recorded a Weigh In at 125.0 lb.
sonnyclayton recorded a Weigh In at 179.2 lb.