EdtheBook

Start Weight:(20 Jun 11) 161.0 lb
Current Weight:(30 May 16) 153.0 lb
Goal Weight:150.2 lb
following: EdtheBook's own diet
performance: losing 1.6 lb a week

FatSecret member since: 26 Jan 13

EdtheBook's Weight History



EdtheBook's Latest Posts

Anyone here get heartburn regularly?
I always get heartburn form tomatoes, pizza or greasy foods. I limit eating tomatoes, don't eat pizza anymore, and try to avoid grease.

No pizza (both grease and tomatoes), spaghetti and greasy fried foods not only eliminated the heartburn but was also helped lose weight.
posted 25 Jan 2014, 06:55
EdtheBook has submitted 1 post

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EdtheBook's journal

15 March 2014

152.6
on diet EdtheBook's own diet  steady weight

02 November 2013

148.8
on diet EdtheBook's own diet  losing 0.6 lb a week

EdtheBook's Recent Food & Exercise

EdtheBook's Recent Activity

EdtheBook's Own Activity

EdtheBook recorded a Weigh In at 153.0 lb.
EdtheBook recorded a Weigh In at 154.6 lb.
EdtheBook recorded a Weigh In at 156.0 lb.
EdtheBook recorded a Weigh In at 156.2 lb.

EdtheBook's Buddies

No recent activity.

Other Member Diet Recent Activity

Dmitriy03 recorded a Weigh In at 191.6 lb.
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warrenwinter commented on Cdl517's Weigh In.
Diablo360x replied to illude93's post - Daily Calorie Intake.
Hellmar recorded a Weigh In at 187.0 lb.
Juliemackay recorded a Weigh In at 170.0 lb.