BobMciu's Journal, 04 July 2015

Weigh In record (no journal entry) for 04 July 2015
203.5 lb Lost so far: 11.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2015:
2651 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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