Weigh In record (no journal entry) for 04 July 2015
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150.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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5093 kcal
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Fat: 43.00g | Prot: 298.59g | Carb: 912.34g.
Breakfast: MyProtein Impact Whey Protein, MyProtein Dextrosa, Banano, MyProtein Impact Whey Protein. Lunch: Hacendado Pimientos Asados Tiras, Hacendado Espinacas Cortadas Congeladas, Zanahoria, Hacendado Tomate Triturado, Lasaña Precocida. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Jütro Beerenmix, Pizza. Snacks/Other: Hacendado Arroz Blanco, Jütro Beerenmix, Hacendado Queso Fresco Batido. more...
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losing 4.6 lb a week
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