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New Goal: Burn at least 100 calories/day through exercise 4-5 days/week
EA Sports Active 2--10 minutes is enough for me right now. Even the "Easy" workouts are pretty intense for me. I'm sure I'll be able to do more as time goes on and I get stronger.
Diet Calendar Entries for 03 July 2015:
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1315 kcal
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Fat: 45.02g | Prot: 71.84g | Carb: 166.47g.
Breakfast: Wild Oats Organic Black Beans, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), So Delicious Coconut Milk Unsweetened Vanilla, 365 Chia Seed, Nature's Path Organic Mesa Sunrise Cereal. Lunch: Yam, Split Pea and Lentil Soup, Kefir, Homemade. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wax Beans, Brown Rice, Equality Italian Meat Balls. Snacks/Other: Boiled Egg, Green Peas, Apples, Kefir, Homemade. more...
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1727 kcal
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Activities & Exercise:
Housework - 30 minutes, EA Active My Workout 2 Core/Upper - 11 minutes, Walking (moderate) - 3/mph - 19 minutes, EA Active 2 Core - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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