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99MiataGirl
Journal
29 Jul 11
99MiataGirl's Journal, 29 July 2011
99MiataGirl's Profile
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Weigh In record (no journal entry) for 29 July 2011
119.0 lb
Lost so far:
1.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2011:
1085 kcal
Fat: 34.57g | Prot: 33.93g | Carb: 158.87g.
Breakfast:
Sourdough Bread, Caffe Americano (Grande).
Lunch:
Whole Wheat Tortilla, Grillers Vegan, Milk Shake.
Dinner:
Chunky Salsa (Mild), Hint of Lime Tortilla Chips.
Snacks/Other:
Peanut Butter Cookie.
more...
1338 kcal
Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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