Weigh In record (no journal entry) for 02 July 2015
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124.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2015:
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1372 kcal
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Fat: 54.49g | Prot: 111.60g | Carb: 140.81g.
Breakfast: Berries, Monterey Mushrooms Washed, Sliced White Mushrooms, Red Onions, Whole Foods Market Organic Goat Cheese, Spectrum Organic Virgin Coconut Oil, Spinach, Egg White, Egg, Applegate Farms Uncured Good Morning Bacon, Organic Valley Heavy Whipping Cream. Lunch: Quest Cookies & Cream Protein Bar, Cashew Butter, Bananas, Krave Sesame Ginger Beef Jerky. Dinner: Guacamole, Baja Fresh Mexican Grill Side Pico de Gallo (8 oz), Nature's Rancher Ground Buffalo, Cooked Couscous. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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