| March 2019 |
| Thu 14th: |
890 *
|
64%
|
fat: 29.50g |
| |
protein: 50.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 13th: |
1400 *
|
100%
|
fat: 58.00g |
| |
protein: 53.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Tue 12th: |
1106 *
|
79%
|
fat: 49.87g |
| |
protein: 81.22g |
| |
carbs: 93.43g |
|
-
|
-
|
| Mon 11th: |
870 *
|
62%
|
fat: 31.00g |
| |
protein: 63.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
1056 *
|
75%
|
fat: 53.51g |
| |
protein: 58.64g |
| |
carbs: 94.11g |
|
-
|
-
|
| July 2018 |
| Sun 15th: |
1190 *
|
85%
|
fat: 47.46g |
| |
protein: 82.44g |
| |
carbs: 112.91g |
|
-
|
-
|
| Mon 2nd: |
1517 *
|
108%
|
fat: 55.10g |
| |
protein: 97.89g |
| |
carbs: 163.63g |
|
1478*
|
 39
|
| Sun 1st: |
1346 *
|
96%
|
fat: 65.52g |
| |
protein: 59.18g |
| |
carbs: 137.90g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1010 *
|
72%
|
fat: 38.59g |
| |
protein: 53.29g |
| |
carbs: 113.61g |
|
-
|
-
|
| Sat 24th: |
1001 *
|
72%
|
fat: 39.72g |
| |
protein: 47.63g |
| |
carbs: 112.38g |
|
-
|
-
|
| Wed 21st: |
1328 *
|
95%
|
fat: 62.48g |
| |
protein: 75.02g |
| |
carbs: 128.81g |
|
-
|
-
|
| Tue 20th: |
1432 *
|
102%
|
fat: 64.14g |
| |
protein: 97.38g |
| |
carbs: 119.50g |
|
-
|
-
|
| Mon 19th: |
1081 *
|
77%
|
fat: 43.13g |
| |
protein: 65.50g |
| |
carbs: 105.54g |
|
-
|
-
|
| Mon 12th: |
826 *
|
59%
|
fat: 29.72g |
| |
protein: 47.63g |
| |
carbs: 92.38g |
|
-
|
-
|
| Wed 7th: |
357 *
|
26%
|
fat: 24.10g |
| |
protein: 17.62g |
| |
carbs: 17.61g |
|
-
|
-
|
| Tue 6th: |
1530 *
|
109%
|
fat: 48.50g |
| |
protein: 76.12g |
| |
carbs: 196.94g |
|
-
|
-
|
| Mon 5th: |
1269 *
|
91%
|
fat: 49.58g |
| |
protein: 68.06g |
| |
carbs: 137.63g |
|
-
|
-
|
| Sun 4th: |
971 *
|
69%
|
fat: 50.72g |
| |
protein: 47.63g |
| |
carbs: 85.38g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
290 *
|
21%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 6th: |
997 *
|
71%
|
fat: 32.60g |
| |
protein: 75.62g |
| |
carbs: 107.61g |
|
-
|
-
|
