Murnit's Journal, 02 July 2015

Duromine Day 3

Another good day :)
All carbs were fruit and vegetables 2L Water
No snacks or sweets
964 cal
Fruit breakfast/tunasalad lunch and chicken and veg for dinner

Diet Calendar Entries for 02 July 2015:
964 kcal Fat: 40.85g | Prot: 63.58g | Carb: 76.60g.   Breakfast: Strawberry & Banana Smoothie. Lunch: Simple Side Salad, Mayonnaise, Tuna. Dinner: Parsley Sauce, Steam Vegetable Bags, BBQ Mini Chicken Griddlers. more...
3459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Pretty sure your calories are too low. Why are you 'fasting'? 
02 Jul 15 by member: GilesBathgate

     
 

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