| August 2015 |
| Sun 30th: |
220 *
|
11%
|
fat: 5.60g |
| |
protein: 8.30g |
| |
carbs: 324.00g |
|
-
|
-
|
| Sat 29th: |
812 *
|
41%
|
fat: 69.60g |
| |
protein: 12.80g |
| |
carbs: 29.20g |
|
-
|
-
|
| Fri 28th: |
753 *
|
38%
|
fat: 35.50g |
| |
protein: 39.60g |
| |
carbs: 66.70g |
|
3508*
|
 2755
|
| Thu 27th: |
1458 *
|
73%
|
fat: 79.30g |
| |
protein: 129.80g |
| |
carbs: 82.40g |
|
3508*
|
2050
|
| Wed 26th: |
1255 *
|
63%
|
fat: 68.42g |
| |
protein: 49.95g |
| |
carbs: 105.95g |
|
3508*
|
2253
|
| Tue 25th: |
1228 *
|
61%
|
fat: 64.90g |
| |
protein: 69.70g |
| |
carbs: 87.50g |
|
3553
|
2325
|
| Mon 24th: |
1236 *
|
62%
|
fat: 46.26g |
| |
protein: 73.78g |
| |
carbs: 119.14g |
|
3508*
|
2272
|
| July 2015 |
| Sun 19th: |
1413 *
|
71%
|
fat: 54.64g |
| |
protein: 60.11g |
| |
carbs: 166.96g |
|
3381
|
1968
|
| Sat 18th: |
936 *
|
47%
|
fat: 9.35g |
| |
protein: 116.57g |
| |
carbs: 95.89g |
|
3381*
|
2445
|
| Fri 17th: |
1125 *
|
56%
|
fat: 70.80g |
| |
protein: 54.10g |
| |
carbs: 63.50g |
|
3381*
|
2256
|
| Thu 16th: |
1556 *
|
78%
|
fat: 47.20g |
| |
protein: 51.60g |
| |
carbs: 227.40g |
|
3381*
|
1825
|
| Wed 15th: |
1219 *
|
61%
|
fat: 43.84g |
| |
protein: 120.64g |
| |
carbs: 91.03g |
|
3381
|
2162
|
| Tue 14th: |
1009 *
|
50%
|
fat: 22.90g |
| |
protein: 133.29g |
| |
carbs: 70.24g |
|
3398
|
2389
|
| Mon 13th: |
637 *
|
32%
|
fat: 16.12g |
| |
protein: 103.55g |
| |
carbs: 20.25g |
|
3398*
|
2761
|
| Sat 11th: |
628 *
|
31%
|
fat: 29.07g |
| |
protein: 61.85g |
| |
carbs: 27.03g |
|
-
|
-
|
| Fri 10th: |
1020 *
|
51%
|
fat: 70.49g |
| |
protein: 42.47g |
| |
carbs: 58.20g |
|
3398*
|
2378
|
| Thu 9th: |
1262 *
|
63%
|
fat: 68.52g |
| |
protein: 51.53g |
| |
carbs: 106.20g |
|
3398*
|
2136
|
| Wed 8th: |
926 *
|
46%
|
fat: 45.83g |
| |
protein: 40.02g |
| |
carbs: 87.79g |
|
3398*
|
2472
|
| Tue 7th: |
1959 *
|
98%
|
fat: 97.08g |
| |
protein: 113.33g |
| |
carbs: 167.82g |
|
3459*
|
1500
|
| Mon 6th: |
1028 *
|
51%
|
fat: 40.75g |
| |
protein: 56.70g |
| |
carbs: 102.98g |
|
3459*
|
2431
|
