Weigh In record (no journal entry) for 02 July 2015
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125.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2015:
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1977 kcal
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Fat: 77.79g | Prot: 91.45g | Carb: 228.62g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Lean Cuisine Culinary Collection Baked Chicken. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Philadelphia Original Cream Cheese, Mayonnaise, Wal-Mart Italian Bread, Bertolli Marinara Sauce, Great Value Homestyle Meatballs, Bell Peppers, Denny's Sliced Tomatoes (3 Slices), Stubb's Bar-B-Q Sauce Original, Rotisserie Chicken (Skin Not Eaten), Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Wise Foods Cheese Doodles Puffed, Wise Foods Premium Popcorn Original Butter, Blueberries, Lean Cuisine Culinary Collection Sesame Chicken. more...
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1954 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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