| August 2015 |
| Wed 12th: |
830 *
|
64%
|
fat: 19.00g |
| |
protein: 51.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
716 *
|
55%
|
fat: 23.70g |
| |
protein: 26.00g |
| |
carbs: 97.76g |
|
-
|
-
|
| Wed 29th: |
250 *
|
19%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 27th: |
500 *
|
38%
|
fat: 14.00g |
| |
protein: 31.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 24th: |
990 *
|
76%
|
fat: 30.00g |
| |
protein: 78.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 23rd: |
1277 *
|
98%
|
fat: 39.73g |
| |
protein: 69.86g |
| |
carbs: 164.46g |
|
1687*
|
 410
|
| Wed 22nd: |
544 *
|
42%
|
fat: 15.97g |
| |
protein: 36.29g |
| |
carbs: 61.38g |
|
-
|
-
|
| Tue 21st: |
1320 *
|
102%
|
fat: 37.39g |
| |
protein: 74.79g |
| |
carbs: 181.35g |
|
-
|
-
|
| Mon 20th: |
500 *
|
38%
|
fat: 16.00g |
| |
protein: 34.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 15th: |
1311 *
|
101%
|
fat: 44.65g |
| |
protein: 71.44g |
| |
carbs: 176.49g |
|
-
|
-
|
| Tue 14th: |
720 *
|
55%
|
fat: 16.00g |
| |
protein: 45.00g |
| |
carbs: 98.00g |
|
1434*
|
714
|
| Mon 13th: |
590 *
|
45%
|
fat: 15.00g |
| |
protein: 37.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 12th: |
487 *
|
37%
|
fat: 21.25g |
| |
protein: 48.08g |
| |
carbs: 24.82g |
|
-
|
-
|
| Sat 11th: |
576 *
|
44%
|
fat: 23.84g |
| |
protein: 33.57g |
| |
carbs: 59.54g |
|
1510*
|
934
|
| Thu 9th: |
2061 *
|
159%
|
fat: 57.70g |
| |
protein: 122.07g |
| |
carbs: 265.73g |
|
1761*
|
 300
|
| Wed 8th: |
1427 *
|
110%
|
fat: 52.97g |
| |
protein: 70.89g |
| |
carbs: 173.99g |
|
1962*
|
535
|
| Tue 7th: |
1311 *
|
101%
|
fat: 51.11g |
| |
protein: 75.51g |
| |
carbs: 137.79g |
|
1910*
|
599
|
| Mon 6th: |
1447 *
|
111%
|
fat: 55.77g |
| |
protein: 71.75g |
| |
carbs: 168.42g |
|
1915*
|
468
|
| Sun 5th: |
2579 *
|
198%
|
fat: 111.50g |
| |
protein: 81.83g |
| |
carbs: 320.08g |
|
2085*
|
494
|
| Sat 4th: |
2933 *
|
226%
|
fat: 92.22g |
| |
protein: 77.96g |
| |
carbs: 293.26g |
|
2156*
|
777
|
