Weigh In record (no journal entry) for 01 July 2015
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156.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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1300 kcal
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Fat: 35.88g | Prot: 73.16g | Carb: 181.75g.
Breakfast: Kellogg's Raisin Bran Crunch to Go (Container), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Imperial Dark Brown Sugar, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Taylor Farms Kale Chopped Salad, Lean Cuisine Culinary Collection Glazed Chicken. Dinner: Cooked Brussels Sprouts (from Fresh), Chicken Breast. more...
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losing 6.3 lb a week
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kathleenicole's weight history
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