Weigh In record (no journal entry) for 01 July 2015
|
125.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2015:
|
1347 kcal
|
Fat: 31.72g | Prot: 66.82g | Carb: 191.77g.
Breakfast: All Bran Flakes, Quaker Avena en Ojuelas, Naranjas, Vive Soy Bebida de Soja. Lunch: Zanahoria, Arroz Blanco, Pascual Clara de Huevo Liquida Pasteurizada, Campos Filetes de Atun. Dinner: All Bran Bizcochito Fruta y Fibra, Kiwi. Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado Pan de Molde Integral, Crackers. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
s-l-ana's weight history
|