| October 2023 |
| Sat 28th: |
2082 *
|
149%
|
fat: 98.50g |
| |
protein: 170.92g |
| |
carbs: 127.36g |
|
1923*
|
 159
|
| December 2021 |
| Wed 29th: |
515 *
|
37%
|
fat: 15.95g |
| |
protein: 30.85g |
| |
carbs: 59.40g |
|
-
|
-
|
| Mon 27th: |
830 *
|
59%
|
fat: 19.68g |
| |
protein: 91.38g |
| |
carbs: 67.50g |
|
-
|
-
|
| October 2021 |
| Sun 24th: |
1179 *
|
84%
|
fat: 53.72g |
| |
protein: 65.53g |
| |
carbs: 107.81g |
|
-
|
-
|
| Tue 5th: |
880 *
|
63%
|
fat: 24.68g |
| |
protein: 52.72g |
| |
carbs: 109.44g |
|
1972*
|
 1092
|
| February 2021 |
| Thu 4th: |
804 *
|
57%
|
fat: 34.63g |
| |
protein: 51.14g |
| |
carbs: 75.04g |
|
-
|
-
|
| August 2020 |
| Sat 22nd: |
1116 *
|
80%
|
fat: 48.81g |
| |
protein: 40.67g |
| |
carbs: 113.26g |
|
-
|
-
|
| March 2020 |
| Sat 14th: |
1002 *
|
72%
|
fat: 32.29g |
| |
protein: 31.83g |
| |
carbs: 149.96g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
715 *
|
51%
|
fat: 12.38g |
| |
protein: 37.87g |
| |
carbs: 123.40g |
|
-
|
-
|
| Mon 17th: |
1220 *
|
87%
|
fat: 62.22g |
| |
protein: 33.94g |
| |
carbs: 144.90g |
|
-
|
-
|
| Fri 14th: |
1310 *
|
94%
|
fat: 65.48g |
| |
protein: 42.96g |
| |
carbs: 135.20g |
|
-
|
-
|
| Tue 4th: |
910 *
|
65%
|
fat: 25.45g |
| |
protein: 17.68g |
| |
carbs: 153.12g |
|
1901*
|
991
|
| January 2020 |
| Thu 30th: |
851 *
|
61%
|
fat: 31.73g |
| |
protein: 45.19g |
| |
carbs: 107.41g |
|
2002*
|
1151
|
| September 2019 |
| Thu 12th: |
69 *
|
5%
|
fat: 1.18g |
| |
protein: 2.72g |
| |
carbs: 12.91g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
110 *
|
8%
|
fat: 0.26g |
| |
protein: 1.15g |
| |
carbs: 28.96g |
|
-
|
-
|
| Wed 13th: |
349 *
|
25%
|
fat: 11.62g |
| |
protein: 22.38g |
| |
carbs: 37.74g |
|
-
|
-
|
| Tue 12th: |
957 *
|
68%
|
fat: 17.04g |
| |
protein: 33.87g |
| |
carbs: 165.45g |
|
-
|
-
|
| Sat 9th: |
1272 *
|
91%
|
fat: 54.34g |
| |
protein: 69.46g |
| |
carbs: 132.80g |
|
-
|
-
|
| Thu 7th: |
564 *
|
40%
|
fat: 30.69g |
| |
protein: 28.89g |
| |
carbs: 49.74g |
|
-
|
-
|
| Tue 5th: |
1219 *
|
87%
|
fat: 56.82g |
| |
protein: 70.73g |
| |
carbs: 112.44g |
|
-
|
-
|
