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I feel so darn tied today I would like to take a nap. I did good walking the dogs for 1.5hrs only 5.5 miles never mind I will do better next time. Think I will go relax and close my eyes for a few minutes. ( Maybe the heat is starting to get to me.)
Have a great day everyone. :)
Diet Calendar Entries for 30 June 2015:
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1210 kcal
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Fat: 33.62g | Prot: 63.03g | Carb: 135.87g.
Breakfast: Fried Egg without Fat, Butter, Pumpernickel Bread, Coffee. Lunch: Trader Joe's Organic Kiwi, Nectarines, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Boiled Egg, Red Table Wine, Trader Joe's fat free balsamic vinaigrette dressing, Green Giant Whole Kernel Sweet Corn, Great Value Romaine Lettuce, Baked or Broiled Salmon, White Rice. Snacks/Other: Trader Joe's Brewed Ginger Beer, Crystal Geyser Natural Alpine Spring Water, Water (Bottled). more...
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