Weigh In record (no journal entry) for 29 June 2015
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231.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 June 2015:
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701 kcal
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Fat: 17.07g | Prot: 33.39g | Carb: 110.73g.
Breakfast: Egg White, Coffee, Egg. Lunch: Hass Avocado, Coffee, Kirkland Signature Normandy-Style Vegetable Blend, Bananas, Oranges, Apples, Pears. Dinner: Mango, Kirkland Signature Normandy-Style Vegetable Blend, Coffee. more...
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2772 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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