Eluna's Journal, 28 June 2015

Weigh In record (no journal entry) for 28 June 2015
164.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2015:
1388 kcal Fat: 97.17g | Prot: 69.39g | Carb: 70.10g.   Breakfast: Denny's Ultimate Omelette, Denny's Fresh Sautéed Zucchini & Squash. Lunch: Starbucks Mocha Frappuccino (9.5 oz). Dinner: Pizza dip. Snacks/Other: Red Sweet Pepper, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
1974 kcal Activities & Exercise: Sitting - 2 hours and 45 minutes, Shopping - 42 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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