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Eluna
Journal
28 Jun 15
Eluna's Journal, 28 June 2015
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Weigh In record (no journal entry) for 28 June 2015
164.4 lb
Lost so far:
0 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2015:
1388 kcal
Fat: 97.17g | Prot: 69.39g | Carb: 70.10g.
Breakfast:
Denny's Ultimate Omelette, Denny's Fresh Sautéed Zucchini & Squash.
Lunch:
Starbucks Mocha Frappuccino (9.5 oz).
Dinner:
Pizza dip.
Snacks/Other:
Red Sweet Pepper, Popsicle Fudgsicle No Sugar Added Fudge Bars.
more...
1974 kcal
Activities & Exercise:
Sitting - 2 hours and 45 minutes, Shopping - 42 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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