Weigh In record (no journal entry) for 28 July 2011
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205.5 lb
Lost so far: 50.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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1433 kcal
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Fat: 25.49g | Prot: 77.66g | Carb: 224.81g.
Breakfast: G2 Raspberry Melon, Light & Crispy Strawberry Cereal Bars, Bananas , Cream (Half & Half) . Lunch: Lays Baked, Subway Oven Roasted Chicken Breast. Dinner: Chunk Light, Low Fat Cottage Cheese, Rye Bread. Snacks/Other: Crunchy Oats & Honey Granola Bar, Water (Bottled) , Plums , Oranges . more...
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losing 10.5 lb a week
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Fatty_Mcgee's weight history
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