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Not being able to run due to the knee has proved to be a very challenging feat. Im slightly depressed about this, and I think that my body has become reliant on that form of excercise to secret the endorphins which I desperately need. Today is the start of the Micheal Phelps excercise(swimming) and we'll see what level of workout I can attain from that. I am confident that my swimming distance will not even be close to that of running or rowing. Happy Wednesday everyone!
Diet Calendar Entry for 27 July 2011:
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1333 kcal
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Fat: 25.99g | Prot: 94.66g | Carb: 183.81g.
Breakfast: G2 Raspberry Melon, Light & Crispy Strawberry Cereal Bars, Coffee (Brewed From Grounds) , Bananas , Cream (Half & Half) . Lunch: Chunk Light Tuna, QT. Dinner: Rye Bread, Chunk Light, Low Fat Cottage Cheese. Snacks/Other: Crunchy Oats & Honey Granola Bar, Water (Bottled) , Plums , Oranges . more...
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