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I had to eat yesterday, tired of cravings and tired of being hungry. I think I'm ok now and ready to resume!
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190.7 lb
Lost so far: 5.7 lb.
Still to go: 45.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2015:
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927 kcal
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Fat: 66.64g | Prot: 75.42g | Carb: 2.82g.
Breakfast: Butter, Hormel Black Label Fully Cooked Bacon, Egg White, Egg. Lunch: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Corned Beef, Cacique Ranchero Queso Fresco. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Ellsworth Cheddar Cheese Curds, Bridgford Pepperoni. more...
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gaining 15.4 lb a week
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