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I need a day off...slow movement at loosing and I'm tired of being hungry.
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188.5 lb
Lost so far: 7.9 lb.
Still to go: 43.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2015:
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457 kcal
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Fat: 17.26g | Prot: 22.43g | Carb: 60.74g.
Breakfast: Kellogg's Krave S'mores Cereal, 2% Fat Milk, Queso Fresco, Chick-fil-A Chicken Sandwich (No Bun). more...
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losing 4.9 lb a week
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