Weigh In record (no journal entry) for 28 June 2015
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170.5 lb
Lost so far: 16.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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62 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 10.09g.
Breakfast: Coffee, Coffee-Mate Hazelnut Creamer. more...
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losing 0.6 lb a week
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