Weigh In record (no journal entry) for 28 July 2011
|
265.6 lb
Lost so far: 31.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2011:
|
1315 kcal
|
Fat: 35.62g | Prot: 104.40g | Carb: 134.40g.
Breakfast: Original Coffee Creamer, 2% Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Stuffed Cabbage with Whipped Potatoes. Dinner: Cucumber (Peeled), Boneless Skinless Chicken Breast, Mini Peeled Carrots, Kraft Ranch Dressing, Original BBQ Sauce. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ScottColliflower's weight history
|