Weigh In record (no journal entry) for 27 June 2015
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211.6 lb
Lost so far: 6.8 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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357 kcal
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Fat: 5.69g | Prot: 26.65g | Carb: 55.33g.
Breakfast: Coffee, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach , Bananas , Plant Fusion Plant Fusion - Vanilla Bean. more...
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losing 2.8 lb a week
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durka's weight history
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