| July 2016 |
| Sat 30th: |
290 *
|
13%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
-
|
-
|
|
3808*
|
-
|
| February 2016 |
| Sat 20th: |
771 *
|
35%
|
fat: 23.17g |
| |
protein: 55.29g |
| |
carbs: 92.13g |
|
-
|
-
|
| Wed 17th: |
740 *
|
34%
|
fat: 41.30g |
| |
protein: 37.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 15th: |
1246 *
|
57%
|
fat: 57.91g |
| |
protein: 81.44g |
| |
carbs: 74.97g |
|
3334*
|
 2088
|
| January 2016 |
| Thu 28th: |
1570 *
|
71%
|
fat: 61.21g |
| |
protein: 100.58g |
| |
carbs: 160.32g |
|
-
|
-
|
| Tue 26th: |
1090 *
|
50%
|
fat: 30.14g |
| |
protein: 90.83g |
| |
carbs: 88.57g |
|
4085*
|
2995
|
| Mon 25th: |
-
|
-
|
|
4025*
|
-
|
| Tue 19th: |
427 *
|
19%
|
fat: 12.09g |
| |
protein: 23.57g |
| |
carbs: 53.19g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
4237*
|
-
|
| Sat 16th: |
-
|
-
|
|
3845*
|
-
|
| December 2015 |
| Thu 31st: |
290 *
|
13%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 28th: |
2414 *
|
110%
|
fat: 91.06g |
| |
protein: 79.69g |
| |
carbs: 284.85g |
|
4490*
|
2076
|
| Mon 14th: |
2794 *
|
127%
|
fat: 132.70g |
| |
protein: 152.50g |
| |
carbs: 251.27g |
|
3874*
|
1080
|
| November 2015 |
| Tue 17th: |
715 *
|
32%
|
fat: 29.09g |
| |
protein: 35.57g |
| |
carbs: 82.19g |
|
-
|
-
|
| Mon 16th: |
290 *
|
13%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 3rd: |
1386 *
|
63%
|
fat: 58.22g |
| |
protein: 63.73g |
| |
carbs: 145.75g |
|
-
|
-
|
| October 2015 |
| Thu 15th: |
1059 *
|
48%
|
fat: 51.09g |
| |
protein: 65.57g |
| |
carbs: 95.19g |
|
-
|
-
|
| Mon 12th: |
-
|
-
|
|
3791*
|
-
|
| Sun 11th: |
-
|
-
|
|
4432*
|
-
|
| Thu 8th: |
1839 *
|
84%
|
fat: 87.82g |
| |
protein: 74.92g |
| |
carbs: 233.44g |
|
-
|
-
|
| Mon 5th: |
1143 *
|
52%
|
fat: 25.21g |
| |
protein: 80.09g |
| |
carbs: 152.03g |
|
4025*
|
2882
|
| Sat 3rd: |
-
|
-
|
|
4407*
|
-
|
| September 2015 |
| Fri 11th: |
370 *
|
17%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
2614*
|
-
|
| August 2015 |
| Sun 30th: |
230 *
|
10%
|
fat: 3.50g |
| |
protein: 23.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 25th: |
269 *
|
12%
|
fat: 5.12g |
| |
protein: 25.01g |
| |
carbs: 34.13g |
|
-
|
-
|
| Mon 24th: |
2235 *
|
102%
|
fat: 84.35g |
| |
protein: 105.37g |
| |
carbs: 271.21g |
|
4040*
|
1805
|
