Weigh In record (no journal entry) for 27 June 2015
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307.6 lb
Lost so far: 0 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2015:
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1800 kcal
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Fat: 73.50g | Prot: 103.13g | Carb: 190.74g.
Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Jimmy Dean Delights Turkey Sausage Muffin. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Teriyaki Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Snyder's of Hanover Mini Pretzels, Sunbelt Sweet & Salty Almond Chewy Granola Bar, Sunbelt Fudge Dipped Coconut Chewy Granola Bar. more...
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3838 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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