Weigh In record (no journal entry) for 27 June 2015
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260.8 lb
Lost so far: 36.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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575 kcal
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Fat: 19.80g | Prot: 58.66g | Carb: 40.60g.
Breakfast: Савушкин Продукт Сметана 12%, Савушкин Хуторок Творог 1%, Савушкин Продукт Йогурт 2%. more...
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gaining 2.2 lb a week
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Alex_K's weight history
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