Mfeddington's Journal, 26 June 2015

200.3 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 66.17g | Prot: 36.80g | Carb: 240.72g.   Breakfast: Starbucks Peaches & Cream Muffin, Bob's Red Mill 5 Grain Oatmeal. Lunch: Dairy Queen Salted Caramel Truffle Blizzard (Small), Dairy Queen French Fries (Small), Dairy Queen Chicken Fingers. Snacks/Other: Orange. more...

2571 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...