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Health scare yesterday, found lump in breast. Dr. confirmed it was just a bad infection, and put me on antibiotics, so I was very, very grateful that it was not my worst fear realized. Also grateful that I did not make poor food choices as a result "to soothe" me. Only downside was antibiotics cause constipation, and weigh in is tomorrow. Still, I'm staying on track and grateful,
Diet Calendar Entries for 25 June 2015:
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1161 kcal
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Fat: 37.54g | Prot: 58.10g | Carb: 153.10g.
Breakfast: Jenny Craig Vanilla Cream Shake, Jenny Craig Turkey Bacon & Egg White Sandwich. Lunch: Dole Sunflower Crunch Chopped Salad Kit, Jenny Craig Margherita Pizza. Dinner: Bacon, Sour Dough Bread, Trader Joe's Butternut Squash Soup. Snacks/Other: Fruit Salad, Kraft Cool Whip Fat Free, Watermelon, Jenny Craig Peanut Butter Flavor Anytime Bar. more...
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1796 kcal
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Activities & Exercise:
Yoga (Hot) - 50 minutes, Weight lifting - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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