stresn3's Journal, 25 June 2015

208.0 lb Lost so far: 13.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 53.98g | Prot: 88.58g | Carb: 140.32g.   Breakfast: Beef or Calves Liver and Onions, Lettuce, Kraft Extra Sharp Cheddar Cheese, Tomatoes, Kraft Zesty Italian Dressing & Marinade. Lunch: Beef or Calves Liver and Onions. Dinner: Beef or Calves Liver and Onions. Snacks/Other: Mike and Ike Original Fruits, Watermelon, Oreo Chocolate Creme Cookie, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...

2744 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...