Weigh In record (no journal entry) for 27 July 2011
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208.0 lb
Lost so far: 26.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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1058 kcal
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Fat: 23.53g | Prot: 37.93g | Carb: 179.44g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Apples. Lunch: York Peppermint Pattie (Mini Size), 2% Milk American Cheese Singles, Italian Bread, Grapes, 2% String Cheese Sticks. Dinner: Cheese Danish Pastry, Low Fat Honey Graham Crackers, Fat Free Sugar Free Chocolate Pudding. Snacks/Other: Red Tomatoes, roast beef, G2 Lemon-Lime, Atomic FireBall Candy. more...
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2893 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...
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steady weight
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